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What's a Sound Bath?

So what's a Sound Bath?

Someone actually asked me before if they should show up with their bathing suit. #Truestory

Back on a more serious note, a Sound Bath is an immersion in beautiful vibrations and sounds that are healing for our body and mind. A Sound Bath can take you on a journey of deep relaxation, healing and self discovery, it is a form of meditation. Everything in the Universe, including our body, is composed of vibrations. Every organ and every cell in our body vibrates at a particular frequency. Sound and vibration travels up to five times more effectively through water. As our human body is made up of over 70% water sound and vibration can effect us at a cellular level.