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Conscious Coaching Method ™ by Dr. Shefali

Conscious parenting is a style of parenting that focuses on the parent and how mindfulness can drive parenting choices.

It’s rooted in a combination of Eastern-style philosophy and Western-style psychology.

Conscious parenting asks that instead of striving to “fix” your child, parents look inward at their own trauma, inner child, ego, triggers, and patterns.

Conscious parenting views children as independent beings who can teach parents to become more self-aware. The intention is to raise our children from a place of wholeness and love instead of fear and conditioning, guiding our children live a whole, authentic and meaningful life. 

"Once we release our fears as a parent we can walk with our children as their students and fellow travelers. This is the ultimate purpose of parenting."