2018 New Year Resolution: Talk Nicely... to yourself.
Do you ever notice the little big voice in your head? I call it little “BIG” because we often under estimate this powerful voice that...
Conscious Instagramming
Instagram a great tool for business, to help us stay informed, inspired and in touch with friends. It is also a place where if we are...
History of Hatha Yoga
The Hatha Yoga or the Physical Dimension of Meditation Hatha Yoga is the physical dimension of yoga, its two main disciplines being...